Filed under Health

I Ran my first 5K!

At the beginning of April I couldn’t run to the stop sign at the end of my street let alone even 1 Kilometre – This weekend I completed a 5.5k race, with almost half of it being up hill! I had a little help in the form of encouragement and support, first I am part … Continue reading

Taking back my health

Life is not always easy… when you’re juggling many things at once you sometimes forget about yourself. My daughter has been sick for the past year and a half – At ten months of age she was diagnosed with a terminal regressive neurological disease. Up until the age of eight months I had a healthy, … Continue reading